Supplement reference

Silica (from Bamboo)

A source-linked reference on Silica (from Bamboo), evidence, safety and product identity. Sources checked 6 September 2026.

Source and review status

Published sources checked

Sources checked on: 6 September 2026

Qualified clinical review: Pending. This page has not been clinically reviewed.

About this source check

AI-assisted editorial source checking covers the cited material and its stated limits. It is not a systematic review, verification of a supplied product, or clinical sign-off.

Editorial role: InfoAddict. Last material change: 6 September 2026. Next source review: 6 March 2027.

Ingredient and preparation

“Silica from bamboo” may describe a plant-derived source of silicon-containing material, but source, extraction and actual silicon content can vary.

Sources: National Library of Medicine, PubMed

Evidence and limits

The cited 90-day study assessed a specific biotin-and-Bambusa-arundinacea silica blend, not bamboo silica alone. Its results cannot establish hair, skin, nail, bone or collagen outcomes for a different silica source or formulation.

Sources: National Library of Medicine, PubMed

Safety and a useful record

The botanical source and contaminants or co-ingredients should be checked on the actual label. Do not equate a natural-source claim with standardisation.

Sources: National Library of Medicine, PubMed, National Center for Complementary and Integrative Health

Record the stated silicon amount, source material and intended observation.

Sources: National Center for Complementary and Integrative Health

Published sources

  1. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study

    National Library of Medicine, PubMed. Published 2025; accessed 6 September 2026.

    Supports: A 90-day, 105-participant trial of a specific biotin-silica blend, not bamboo silica alone; author employment conflicts are reported.

  2. Safe Use of Complementary Health Products and Practices

    National Center for Complementary and Integrative Health. Current NCCIH reference; accessed 6 September 2026.

    Supports: General safety, interaction and contamination context. It does not establish ingredient-specific benefit.

Change history

DateChangeClinical-review status
6 September 2026Source-linked reference publishedPending

Keep a private record

UpgradeYourself lets you keep private records of routines and observations you choose to discuss with a qualified health professional. This reference does not recommend starting, stopping or changing an item.