Supplement reference

Schisandra

A source-linked reference on Schisandra, evidence, safety and product identity. Sources checked 6 September 2026.

Source and review status

Published sources checked

Sources checked on: 6 September 2026

Qualified clinical review: Pending. This page has not been clinically reviewed.

About this source check

AI-assisted editorial source checking covers the cited material and its stated limits. It is not a systematic review, verification of a supplied product, or clinical sign-off.

Editorial role: InfoAddict. Last material change: 6 September 2026. Next source review: 6 March 2027.

Ingredient and preparation

Schisandra products generally use Schisandra chinensis fruit or extract, but the preparation can vary.

Sources: National Library of Medicine, PubMed

Evidence and limits

The cited 12-week trial tested a Schisandra-soybean extract mixture in 80 people with hyperglycaemia. It cannot establish liver-health, stress or endurance outcomes for Schisandra alone or a different extract.

Sources: National Library of Medicine, PubMed

Safety and a useful record

Botanical extracts can interact with medicines. Do not use a fruit-extract label to self-manage liver symptoms or abnormal laboratory results.

Sources: National Library of Medicine, PubMed, National Center for Complementary and Integrative Health

Record species, fruit or extract wording, marker information and all medicines.

Sources: National Center for Complementary and Integrative Health

Published sources

  1. Efficacy and Safety of Omija (Schisandra chinensis) Extract Mixture on the Improvement of Hyperglycemia: A Randomized, Double-Blind, and Placebo-Controlled Clinical Trial

    National Library of Medicine, PubMed. Published 2022; accessed 6 September 2026.

    Supports: An 80-person, 12-week trial of a Schisandra-soybean extract mixture in people with hyperglycaemia, not Schisandra alone.

  2. Safe Use of Complementary Health Products and Practices

    National Center for Complementary and Integrative Health. Current NCCIH reference; accessed 6 September 2026.

    Supports: General safety, interaction and contamination context. It does not establish ingredient-specific benefit.

Change history

DateChangeClinical-review status
6 September 2026Source-linked reference publishedPending

Keep a private record

UpgradeYourself lets you keep private records of routines and observations you choose to discuss with a qualified health professional. This reference does not recommend starting, stopping or changing an item.