Milk Thistle
Silymarin extract supporting liver health, detoxification, and hepatoprotection. Traditional herb with strong evidence for liver function support.
Liver SupportWith FoodStrong Evidence
Dosing
- Recommended Range
- 150-300 mg
- Optimal Timing
- With Food
- Evidence Level
- Strong
Safety Information
No specific interactions or contraindications listed
Comprehensive Information
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Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
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