Supplement reference

Lion's Mane Mushroom

A source-linked reference on Lion's Mane Mushroom, evidence, safety and product identity. Sources checked 6 September 2026.

Source and review status

Published sources checked

Sources checked on: 6 September 2026

Qualified clinical review: Pending. This page has not been clinically reviewed.

About this source check

AI-assisted editorial source checking covers the cited material and its stated limits. It is not a systematic review, verification of a supplied product, or clinical sign-off.

Editorial role: InfoAddict. Last material change: 6 September 2026. Next source review: 6 March 2027.

Ingredient and preparation

Lion’s mane usually refers to Hericium erinaceus. Fruiting-body, mycelium and extract products can be materially different preparations.

Sources: National Library of Medicine, PubMed

Evidence and limits

The 2025 systematic review included five randomised trials, pilot trials and much laboratory work. It reports that the human evidence is small and uses different fruiting-body and mycelial preparations; laboratory cancer or nerve findings are not clinical outcomes.

Sources: National Library of Medicine, PubMed

Safety and a useful record

Mushroom allergy and product identity are practical considerations. A mushroom name does not show the amount or preparation tested in a study.

Sources: National Library of Medicine, PubMed, National Center for Complementary and Integrative Health

Record the species name, fruiting-body or mycelium wording, extraction details and intended outcome.

Sources: National Center for Complementary and Integrative Health

Published sources

  1. Benefits, side effects, and uses of Hericium erinaceus as a supplement: a systematic review

    National Library of Medicine, PubMed. Published 2025; accessed 6 September 2026.

    Supports: Review including five RCTs and pilot studies; fruiting-body and mycelial preparations are not interchangeable.

  2. Safe Use of Complementary Health Products and Practices

    National Center for Complementary and Integrative Health. Current NCCIH reference; accessed 6 September 2026.

    Supports: General safety, interaction and contamination context. It does not establish ingredient-specific benefit.

Change history

DateChangeClinical-review status
6 September 2026Source-linked reference publishedPending

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