CDP-Choline (Citicoline)
Dual-action nootropic supporting both acetylcholine and phosphatidylcholine synthesis.
NootropicsMorningStrong Evidence
Mechanism of Action
Provides choline and cytidine. Supports brain energy, membrane repair, and neurotransmitter production.
Dosing
- Recommended Range
- 250-500 mg
- Optimal Timing
- Morning
- Evidence Level
- Strong
Safety Information
Interactions
- May interact with levodopa
Contraindications
- None significant
Comprehensive Information
AI-GeneratedGenerating comprehensive analysis...
This may take a moment
Key Benefits
Natural Food Sources
Optimal Timing & Absorption
Signs of Deficiency
Synergistic Supplements
Practical Tips
Could not load AI-generated information
Add CDP-Choline (Citicoline) to Your Stack
Join UpgradeYourself to track your supplement stack, log daily intake, and receive AI-powered insights tailored to your health goals.
Free forever planNo credit card requiredAI-powered insights