Supplement reference

Bromelain

A sourced reference on Bromelain identity, evidence limits and safety context.

Source and review status

Published sources checked

Sources checked on: 6 September 2026

Qualified clinical review: Pending. This page has not been clinically reviewed.

About this source check

AI-assisted editorial source checking covers the cited material and its stated limits. It is not a systematic review, verification of a supplied product, or clinical sign-off.

Editorial role: InfoAddict. Last material change: 6 September 2026. Next source review: 6 March 2027.

Identity and product form

Bromelain is a mixture of proteolytic enzymes from pineapple. A supplement should identify the source and enzyme-activity standard rather than relying only on total capsule weight.

Sources: National Center for Complementary and Integrative Health

What the reviewed evidence can and cannot show

NCCIH says there is not enough high-quality research to know whether bromelain is useful for conditions for which it is promoted. This reference makes no sinus, injury, or inflammation treatment claim.

Sources: National Center for Complementary and Integrative Health

Safety and limits

NCCIH reports possible gastrointestinal symptoms and allergic reactions. Medicines and surgery considerations require product-specific advice.

Sources: National Center for Complementary and Integrative Health

Published sources

  1. Bromelain: Usefulness and Safety

    National Center for Complementary and Integrative Health. Current NIH public information page; accessed 6 September 2026.

    Supports: Identity, evidence limits and safety points stated for this botanical or ingredient.

Change history

DateChangeClinical-review status
6 September 2026Source-linked reference publishedPending

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