Supplement reference
Ashwagandha KSM-66
A sourced reference on Ashwagandha KSM-66 identity, evidence limits and safety context.
Source and review status
Published sources checked
Sources checked on: 6 September 2026
Qualified clinical review: Pending. This page has not been clinically reviewed.
About this source check
AI-assisted editorial source checking covers the cited material and its stated limits. It is not a systematic review, verification of a supplied product, or clinical sign-off.
Editorial role: InfoAddict. Last material change: 6 September 2026. Next source review: 6 March 2027.
Identity and product form
Ashwagandha refers to Withania somnifera. KSM-66 is a branded extract, so evidence for other root, leaf, or mixed extracts should not automatically be transferred to it.
Sources: National Center for Complementary and Integrative Health
What the reviewed evidence can and cannot show
NCCIH says some ashwagandha preparations may help insomnia and stress, while evidence for anxiety is unclear and many studies are small or use varied preparations. It does not support a broad claim across health conditions.
Sources: National Center for Complementary and Integrative Health
Safety and limits
NCCIH reports possible drowsiness and gastrointestinal effects, rare liver-injury cases, and medicine-interaction concerns. It advises against use in pregnancy or breastfeeding and flags thyroid, autoimmune and surgery considerations.
Sources: National Center for Complementary and Integrative Health
Published sources
- Ashwagandha KSM-66: Usefulness and Safety
National Center for Complementary and Integrative Health. Current NIH public information page; accessed 6 September 2026.
Supports: Identity, evidence limits and safety points stated for this botanical or ingredient.
Change history
| Date | Change | Clinical-review status |
|---|---|---|
| 6 September 2026 | Source-linked reference published | Pending |
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